How to Use a Gua Sha for Glowing Skin — A Beginner’s Guide

If you’ve spent time on TikTok, Pinterest, or YouTube lately, chances are you’ve seen someone gliding a flat stone across their face and claiming it sculpts the jawline, lifts the cheeks, and gives glowing skin. That tool is called a Gua Sha — and yes, it really works (if you use it right!).

Whether you’re new to the world of facial tools or just want to get better results from your routine, this beginner’s guide will walk you through what a Gua Sha is, how to use it, and how it can boost your skin’s natural glow — without expensive products or treatments.

💖 How to Use a Gua Sha for Glowing Skin — A Beginner’s Guide

🌿 What Is a Gua Sha?

Gua Sha (pronounced "gwa sha") is an ancient Chinese healing technique traditionally used on the body to relieve tension and stimulate circulation. In skincare, it’s a gentle, adapted version that uses a smooth stone tool (usually jade or rose quartz) to massage the face, improve lymphatic drainage, and lift and tone the skin.

✨ Benefits of Using a Gua Sha Tool

With consistent use (2–4 times per week), Gua Sha can help:

✔️ Reduce puffiness (especially under the eyes)
✔️ Sculpt the jawline and cheekbones
✔️ Improve blood circulation and skin tone
✔️ Relieve facial tension (hello, TMJ and stress!)
✔️ Boost the absorption of serums and oils
✔️ Promote a healthy, radiant glow — naturally

Before you begin, make sure you have:

• A Gua Sha tool (Jade, rose quartz, or stainless steel — find one on Amazon for under $15)

• A hydrating serum or facial oil (this helps the tool glide smoothly and protects your skin)

• A clean, dry face

• A few minutes of quiet time (you deserve it!)

🧴 What You’ll Need

👣 Step-by-Step: How to Use Gua Sha (Beginner Routine)

1. Start with a Clean, Moisturized Face

Wash your face and apply a few drops of facial oil or hydrating serum. This step is essential — dry skin + Gua Sha = friction and potential irritation.

3. Follow the Right Motions

Use gentle, upward and outward strokes, repeating each motion 5–10 times. Here's a quick breakdown:

• Neck: Start at the base of your neck and glide upward toward your jawline

• Jawline: Sweep from the center of your chin along your jaw toward your ear

• Cheeks: Glide from the sides of your nose outward toward the temples

• Under-Eye Area: Use very light pressure, sweeping from the inner corner outward

• Brow & Forehead: Move from the center outward and upward toward your hairline

🧼 Always clean your Gua Sha after each use with soap and warm water.

2. Hold the Tool Correctly

Always hold the Gua Sha at a 15°–30° angle, almost flat against your skin — not perpendicular. Use light to medium pressure; it should feel relaxing, not painful.

🧊 Bonus Tip: Chill It!

Pop your Gua Sha in the fridge before using it for a refreshing, de-puffing effect. It feels amazing in the morning and helps calm inflammation fast.

📅 How Often Should You Use It?

You can use your Gua Sha 2 to 4 times a week, or even daily if your skin enjoys it. Consistency is key — just a few minutes per session can lead to noticeable results over time.

🚫 Common Mistakes to Avoid

❌ Using it on dry skin
❌ Applying too much pressure
❌ Rushing through the strokes
❌ Not cleaning your tool (bacteria = breakouts!)

Here are a few beginner-friendly options available on Amazon:

• 💚 Natural Jade Gua Sha – under $10

• 🌸 Rose Quartz Heart-Shaped Gua Sha – elegant and gentle

• 🧊 Stainless Steel Cooling Gua Sha – stays cold longer

🛍 Best Gua Sha Tools on Amazon

💬 Final Thoughts: Is It Worth It?

Yes! If you’re looking for a calming self-care ritual that improves your skin’s appearance without harsh ingredients or expensive tools, Gua Sha is 100% worth trying. It’s affordable, easy to use, and leaves your face feeling refreshed, sculpted, and radiant.

Give yourself 5 minutes. Some oil, a little glow-up magic, and a stone that works wonders.

🛒 Ready to try it? Click on the bold text with underline to visit the Amazon website with needed products.

STAY BEAUTIFUL